When listening to a boring speaker, how many times have you found your attention wandering? How many times have you nodded your head in understanding even though you may have missed the main point? There is nothing wrong or irregular in this behavior. This can happen all the time to all of us. Unless we listen, we can't really comprehend what he is saying even though we may hear what another person is saying.
How do we learn to listen? It is not difficult. All you would need is some self-training and discipline. Your thoughts is the first thing you need to control. If you want to be a good listener, then you shouldn't let your thoughts wander. This happens most often when some word or statement made by the speaker triggers your memory, and you drift off. Pulling your thoughts back and refocusing is what you therefore need to do. This is not easy, because the mind is a powerhouse. Many times, it will fly in all directions without your bidding.
To make your mind focus, a good way is to train your mind to stay focused for long periods of time. To do this, try listening to a radio or even a television or recorded speech. For instance, you can let the speech run for a fixed time, about five minutes to start with. Try to restart the speech if your mind loses track of what the speaker is saying. Until you can listen without a break for five minutes, keep doing it with different speeches. Next, increase this time to ten minutes, and repeat the exercise.
Besides realizing that you can concentrate better, you will also find out that you can comprehend what the speaker is saying. You now need to repeat the exercise using a video, where the speaker waves his hands or stops for effect or rattles off sentences. Often, you will find that sending your mind on its own trip are these minor things. Just try to stop the mind from doing so. You should not allow yourself to be distracted by the mannerisms, the dress, or even the activity that is going around the speaker.
You are now ready to listen to people in real life. You will find that your mind will stay focused and you are a better listener now. What's more you will find that better listeners are also better understood. The reason for this is because your response will be in keeping with what the speaker is expecting.
How do we learn to listen? It is not difficult. All you would need is some self-training and discipline. Your thoughts is the first thing you need to control. If you want to be a good listener, then you shouldn't let your thoughts wander. This happens most often when some word or statement made by the speaker triggers your memory, and you drift off. Pulling your thoughts back and refocusing is what you therefore need to do. This is not easy, because the mind is a powerhouse. Many times, it will fly in all directions without your bidding.
To make your mind focus, a good way is to train your mind to stay focused for long periods of time. To do this, try listening to a radio or even a television or recorded speech. For instance, you can let the speech run for a fixed time, about five minutes to start with. Try to restart the speech if your mind loses track of what the speaker is saying. Until you can listen without a break for five minutes, keep doing it with different speeches. Next, increase this time to ten minutes, and repeat the exercise.
Besides realizing that you can concentrate better, you will also find out that you can comprehend what the speaker is saying. You now need to repeat the exercise using a video, where the speaker waves his hands or stops for effect or rattles off sentences. Often, you will find that sending your mind on its own trip are these minor things. Just try to stop the mind from doing so. You should not allow yourself to be distracted by the mannerisms, the dress, or even the activity that is going around the speaker.
You are now ready to listen to people in real life. You will find that your mind will stay focused and you are a better listener now. What's more you will find that better listeners are also better understood. The reason for this is because your response will be in keeping with what the speaker is expecting.
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